Kari Kwinn presents

CREATE

better boundaries

Boundaries are so much more than saying "no"

they are more about finding and saying "YES!"

IMPROVE ALL YOUR RELATIONSHIPS

If you're finding yourself lost in boredom, complacency, resentment, or drama and you'd like to move away from codependency into a world of healthy boundaries, read on.

 

The central theme in your life... is YOU! Whether you're seeking to improve your relationship with time, money, technology, or other people, the tools in Better Boundaries will improve all of them.

LEARN TO SAY "YES!" (and mean it)

 

Compromise

Mini Course

(online in under an hour)

What:

The first essential step to Better Boundaries

For those wanting an introduction to learn how to get more of what they really want in life sans drama or guilt

In this course, I'll teach you how dysfunctional compromise is keeping you stuck and help you build the muscles you need to approach and achieve compromise in any circumstance, with anyone.

The Basic

Course

(Live on Zoom/4 sessions)

What:

A deeper dive into the complexities of adulting and boundaries over four modules.

In four small-group online sessions, we explore using Better Boundaries tools in a variety of circumstances. After completing the program, you're invited to join other Better Boundaries alumni in quarterly calls to discuss and apply these tools.

The Book

Read or listen your way to the clarifying, drama-quashing adulting skills you never learned in school.  Along the way, enjoy my bittersweet (and, at times, hilarious) stories and reflections that guide you home to your truest "Hell Yes!" for all of life's big and small adorable moments.

Sunflower
Fall Tokens

THE BIG ONE

1:1 PROGRAM

Not for the faint of heart but it could be for you
Applications are open now!

ABOUT KARI KWINN

Kari Kwinn, MNM, teaches humans how to talk & work with one another. Her courses will provide you with the tools to improve all of your relationships and strengthen your communication in the corporate environment. With an academic background in cultural and medical anthropology & two decades teaching the eastern philosophical wisdom of Yoga, Kari brings humor and perspective. Her teaching sticks - every class will include authentic laughter and deep learning that will transform the way you relate to time, money, technology, and most importantly, other people. 

Emails are the best method for reaching out to Kari.  You can contact her at kari@karikwinn.com.

Also, please subscribe to her mailing lists below:

 

© 2020 by Kari Kwinn Yoga, LLC

All sales are final. No refunds. You may transfer your registration to another person. Contact us to make arrangements.